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Physical Wellness

Being Active

Take advantage of the many opportunities to become fit, stay fit, or increase your fitness—at all levels of ability.

Physical Wellness

  • Take aquatic classes or play water volleyball in our Grecian-style warm water pool.
  • Come to the Fitness Center to participate in the most current exercise trends such as Functional Fitness Classes or Core Training.
  • Join Wii Wellness, Line Dancing, Yoga or Tai Chi.

Many new residents ease into a wellness routine by meeting with our full-time Wellness Coordinator for fitness counseling, then joining the community Walking Club. Here, you can live in the ideal environment to support a healthy lifestyle, from stretching to dancing, the Village has the perfect physical wellness options for you.

Friendship Village Physical Wellness